No. All of the therapists at Selah have many specialties. One of our unique specialties is an ethical integration of faith-based worldviews into counseling. If you do not want this integration, we will not include it. We have all worked in settings where we do not use this specialization and are happy to serve you in meeting your counseling goals.

All of the counselors at Selah are licensed and in good standing with the State of Nebraska. We believe in high ethical standards.

We also believe that long lasting impact and change happens when the most holistic form of care can take place. This involves integration of the spiritual aspect of your life alongside emotional, psychological and biological. Many we have spoken to report that they have tried other things, but the most impactful thing we do is integrate spirituality into care. Many feel safe knowing that we understand the Christian worldview, but also understand how the Christian Church has been hurtful to many.

Our sessions last somewhere between 45-55 minutes.

We accept Blue Cross/Blue Shield, United HealthCare, and Midlands Choice insurance at this time. We accept HSA/FSA as well. We are not in network with Medicaid or Medicare plans.

We also offer superbills for you to submit to your insurance yourself. Everyone’s plan is different. We strongly encourage looking into the mental health coverage of your specific plan.

Each of our therapists have different fees, we would be happy to provide those to you. We also offer sliding fee scales based on income. We also offer reduced rates to those in ministry and their families.

Fill out this form or call us at 402-413-1811 and one of our therapist will reach out to you within 48 business hours.

This depends on several things. The main ones are: what are your goals, how long has this been a issue, the severity of the issue, and if other things come up while we are in counseling. We have worked with people who feel resolved issues in as little as 5-8 sessions, we have others who have been in counseling for a few years.  There is no right or wrong number of sessions for counseling, it is deeply individual. We will work with you to determine the right goals and timeline for your needs.

For pre-marital work, we recommend 6 sessions, three before you are married and three after you are married.

Many people who come to counseling describe feeling “stuck.” Others have significant ongoing concerns and want extra support. Others still are unable to pinpoint an exact “issue” but want to engage in preventative work. Research shows time and again that counseling can have significant benefits in any season of life, and can be an excellent investment in yourself or your relationship.